Egg White Wraps Recipe Video

 Egg White Wraps Recipe 

Watch the video here

Courtesy of KetoFocus 

Ingredients

1 cup liquid egg whites

2 tablespoons protein powder or 1/4 teaspoon xanthan gum

In a blender, mix egg whites and protein powder or xanthan gum until mixed and mixture has foamed a bit.

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Egg White Wraps Directions

NEXT STEP

Heat skillet

Heat a small non-stick skillet (6 inches) over medium low heat. Spray with cooking oil. A non-stick skillet with cooking spray inside.

Quick Tip Can use larger skillets for larger wraps.

NEXT STEP

Pour ⅓ cup mixture into the preheated skillet. 

Swirl pan in order to coat an even layer around the bottom of the skillet. 

Let cook for 1-2 minutes, then flip and cook the other side for additional 1-2 minutes. 

Remove from heat and place wrap on a plate. 

Repeat with remaining egg mixture.

Talk to you soon,

Debbie Nicholson