How To Prepare A Pumpkin For Cooking

1   Start by washing the crown pumpkin thoroughly under running water to remove any dirt or debris.

2   Use a sharp knife to carefully slice off the stem and the top portion of the pumpkin.

3   Cut the pumpkin in half vertically, from top to bottom.

3   Scoop out the seeds and stringy pulp from the center of the pumpkin using a spoon or an ice cream scoop.

4   Further cut the pumpkin into manageable-sized wedges or chunks for cooking.

TIPS

If you prefer, you can peel the pumpkin using a vegetable peeler or a knife to remove the tough outer skin.

For roasting, coat the pumpkin pieces with a drizzle of olive oil, sprinkle with salt and pepper, and place them on a baking sheet in a preheated oven.

If you're planning to make pumpkin puree, place the pumpkin pieces in a large pot with enough water to cover them and boil until tender.

Another option is steaming the pumpkin: place the pumpkin pieces in a steamer basket over boiling water and steam until easily pierced with a fork.

Consider cubing the pumpkin and using it in soups, stews, curries, or even as a roasted vegetable side dish.

Tasty breakfast juice dissolves 62lbs of wobbly fat

Talk to you soon,

Debbie Nicholson